How the safety controls work together
There's nothing to configure on a server and no password to hand over. Pacing runs on every post and the pre-flight check before every run, from day one; warm-up and night pause are switches you control.
It posts as you, from your browser
You do not give Group Posting your Facebook password. The extension uses your existing logged-in session; Direct API posting uses session cookies and request tokens locally to authenticate requests to Facebook. These credentials are not sent to Group Posting’s servers.
It spaces out every post
Randomised delays between posts, with a minimum gap that grows as your daily volume rises. Add the 10 PM–7 AM night pause and, for a brand-new account, the optional warm-up.
It watches your score and warns you
A 0–100 protection score reads any recent Facebook block, today's volume and your warm-up state, and a pre-flight check flags risky settings before a run starts, so you can ease off before a limit, not after.
Randomised pacing, a growing minimum gap, an optional warm-up and a night pause.
A careful person doesn't post to 200 groups in five minutes, or at 3 AM. Pacing applies to every run; warm-up and the night pause are yours to switch on or off.
Randomised pacing
Every post lands after a randomised delay, never a fixed-interval burst. You set the tempo and the engine varies each wait. Add spintax or AI variations so the wording varies across groups, which reads better to members and moderators than the same text pasted twenty times. No tool can promise Facebook won't filter or hide a post.
Optional warm-up for new accounts
Off by default. Switch it on for a new Facebook account: 5 group-posts a day on days 1–2, 10 on days 3–4, 20 on days 5–6, then no warm-up cap. Days count from when you install the extension.
Night pause
With "Avoid night posting" on (the default in the composer), runs stop between 10 PM and 7 AM your time and pick up again in the morning.
A minimum gap that grows with volume
Your own timing is kept. In the default pacing mode the engine only raises a very fast setting to a minimum gap: 15 seconds, then 30, 45 and 60 seconds as your group-posts in the last 24 hours pass 30, 60 and 100. It widens for an hour after Facebook flags a post as spam.
More features
Auto Poster & SchedulerPost to your groups now or on a schedule
AI Content EngineMilo drafts posts in your voice
Lead RadarSpot people asking for what you sell
Campaign BuilderFollow-up posts in steps, with waits and loops
Group ManagementImport, tag and find your groups